1 cup chilled huckleberries (fresh or frozen is best) 1 cup cold milk 2 Tbps honey or your favorite sweetener (may use more or less to taste) 1/4 tsp. salt 1 cup softened vanilla ice cream Put all ingredients except ice cream in blender. Cover and process at liquify until smooth. Stop and add ice […]
Huckleberry Banana Smoothie 1 banana, ripe ¾ cup huckleberries ¼ cup vanilla yogurt ¾ cup milk ½ cup crushed ice Dash of cinnamon Combine all ingredients in a blender and puree until smooth. For an even healthier and protein-packed drink, add the following: 1 serving of whey protein powder 1 tablespoon flaxseed oil Substitute soy […]
CRUSH 3 quarts (about 4 lbs or slightly less) of wild huckleberries in large container ADD 1 to 1.5 gallons water Cover loosely, store in cool, dark place for two weeks (STIR DEEPLY 2 – 3 TIMES DAILY!) When solutions gets VERY purple (about 2 weeks): * Strain out berries * Add 1 to 2 […]
